A Healthier Me: The Jounery Begins

One month ago, I turned 22 years old. I promised myself that this would be the year that I worked hard and did everything I could so that I could be proud of my body. I said that I'd give myself a month to get all of my binge eating out of my system <= I LOVE food. Don't get me wrong, I'm not fat, but if I'm not careful within a couple of months I could be. Junk food has definitely became one my vices. It's not about being skinny ... it's about being fit. I know that I'll never be a size four, nor do I ever what to be. To me that's not attractive unless you have a small frame. I don't ... I just want to be slim in the right places and thick where it counts. The problem is that I know what to do in order to be healthy, but it's easier said than done. I've wanted the six pack abs and the toned arms that some of my friends have, for a long time. I just have never been disciplined enough to stick it out at the gym and eat healthier foods. I've had my one month hiatus, so thus begins my journey to Six Pack Abs and Toned Arms.